Loading... Please wait...
|
|||||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||||
Workout Days: Take 2-4 capsules with 16oz of water 15-30 minutes before workout. Take another 2-4 capsules with 16oz of water 15-30 minutes after workout.
Non Workout Days: Take 2-4 capsules with 16oz of water with first meal. Take another 2-4 capsules with 16oz of water with meal 4-6 hours later.